Tuesday, August 31, 2010

Workout - 8/29/10

Sunday = Day off! Woo hoo! Since I had worked out 6 days in a row, I took Sunday off, and helped Mike start celebrating his birthday....!

We golfed early, had a birthday breakfast, then a nap, then swimming in the pool, and then a really nice pasta dinner - yummy! Watched a movie after dinner.

It was a totally mellow, calm, wonderful Sunday.

Total workout time for the week was around 6.5 hours. Pretty solid, and consistent. I'll take it.

No comments:

Post a Comment