Total for the week was just about 7 hours of exercise. Not terrible but not outstanding. But a good start, and I won't complain.
Monday, August 23, 2010
Workout - Sunday, August 22, 2010
No workout on Sunday. Second miss of the week. In my defense, I was up at 4:45 am to go golfing. And after golfing, I had a long "to do" list. At some point in the afternoon I had to choose between nap or exercise. The nap won out. No regrets about that.
Total for the week was just about 7 hours of exercise. Not terrible but not outstanding. But a good start, and I won't complain.
Total for the week was just about 7 hours of exercise. Not terrible but not outstanding. But a good start, and I won't complain.
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