Cycled for 80 minutes this morning before work - a fairly hilly ride. Don't know my mileage, since my bike computer has been missing for the past year. Don't know my heart rate, since I've stopped wearing my heart rate monitor. I've become such a total slacker!
It was a beautiful sunny humid Tucson morning. Good tunes on the ipod and a good start to the day.
Still on track to the weekly training plan....
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